Our emotions control our beliefs about ourselves, our health and fitness and even our self worth. They also control our actions, negative emotions like anger, fear, resentment, and guilt – often hijacking our best intentions to make posititve changes towards a healthy lifestyle.
The Emotion Code is a simple yet effective energy technique developed by Dr Bradley Nelson a Chiropractor from America who realized many of his clients symptoms were more than just physical – they were also emotion based.
Using Applied Kinesiology (Muscle Monitoring), we can identify negative emotions often referred to as emotional baggage that we may still be carrying around in our bodies, long after experiencing the traumatic events in our lives.
When our body fails to let go of these emotions like fear, guilt, resentment and anxiety etc… we can find ourselves with unexplained feelings, self-sabotaging behaviours, destructive beliefs, phobias and many chronic physical problems.
Dr Brad describes our bodies as being made of pure energy. Emotions are also made of energy, each vibrating at specific frequencies. When we experience a negative emotion our body takes on that vibration, and because at these times the energy is very powerful they can become stuck in the body. Negative emotions are like balls of energy disrupting the proper flow of energy in any part of the body, leading to imbalance and symptoms to arise – our body’s way of telling us something is wrong.
